WOD WOD, May 12, 2019

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12/05/2019

Metcon (AMRAP – Rounds and Reps)
Søndags team WOD i hold af 2

AMRAP 32
1/1 Rope climb
2/2 Deficit HSPUs
4/4 T2B
8/8 Target burpees
16/16 Wall ball shots
32/32 KB swings
64/64 Double unders

» Uncategorized » WOD WOD, May 12, 2019

May 5, 2019

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