WOD WOD, May 12, 2018

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12/05/2018

Metcon
Udendørs functional bodybuilding

AMRAP
5-10 Strict pullups
10 Pushups Tempo: 2020
15 Deadbug
20 Walking lunges, med kickback

Metcon (AMRAP – Reps)
5 runder
14 Burpees
400 løb
Max unbroken pullups

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May 11, 2018

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