WOD WOD, June 29, 2018

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29/06/2018

Metcon (AMRAP – Rounds and Reps)
Swim Event

Amrap20:
20 pushup
40 air sq
50m lunges (ned til den høje ende)
50m svøm (spring i fra den høje ende og svøm til pontonen)

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June 28, 2018

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