WOD WOD, June 11, 2019

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11/06/2019

Metcon
Metcon (Time)
400m løb
20kb swings 24/16
20 fr kb lunges 24/16
400m row
20 pull ups
20 T2B
400m løb
20 box jumps
20 Kb snatch 22,5/15
400m row
20 burpees
20 push ups
400m løb
20 Wall balls 20/14
20 hspu

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June 4, 2019

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