WOD WOD, July 9, 2019

Uncategorized, WODComments (0)

09/07/2019

Metcon
Metcon (AMRAP – Rounds and Reps)
21-15-9
strict pull ups
strict hspu

Scalering: negative pull ups/Ring rows
Picked HSPU

Amrap 15
24 Pistols
18 T2B
12 Burpees

» Uncategorized, WOD » WOD WOD, July 9, 2019

2019-07-02

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