WOD WOD, January 11, 2019

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11/01/2018

T.J. (Time)
For Time:
10 Bench Presses, 185#
10 Strict Pull-Ups
Max Thrusters, 135#

Repeat the triplet until you have completed 100 Thrusters

*Put Rounds in comments
In honor of United States Marine Corps Pfc. Anthony “TJ” Antell Jr., 35, of Arlington, Texas

Rx
Bænkpress: 83/61 kg
Thrusters: 60/40 kg

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January 10, 2019

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