WOD WOD, February 12, 2019

Uncategorized, WODComments (0)

12/02/2019

Metcon (Time)
15-11-7
Box jumps @ 24/20"
Hang power clean @ 50/35 kg

— 2 min pause —

15-11-7
HSPUs
Frontsquat @ 50/35 kg

— 2 min pause —

15-11-7
T2B
S2OH @ 50/35 kg

— 2 min pause —

15-11-7
Burpees over the bar
Bear complex @ 50/35 kg

» Uncategorized, WOD » WOD WOD, February 12, 2019

2019-02-05

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